Full of Good Things

Valuable proteins, vitamins and minerals

Speck Alto Adige combines a lot of beneficial qualities, is easy to store and tastes just as great on its own as it does when served with other ingredients. In a nutshell: Speck Alto Adige is a valuable food you should keep at home as part of your pantry at all times.

Valuable proteins, vitamins and minerals

The advanced production methods and the stringent selection process the raw materials have to pass ensure the good nutritional value of Speck Alto Adige PGI. A serving on 100 grams of this smoked ham contain an average of 300 calories today. This is equivalent to about 10 per cent of the daily calorie intake recommend for an adult male. Speck Alto Adige contains a lot of premium proteins. Thanks to the long curing phase, they are broken down for easy digestibility during the ham production process. The moderate amount of calories and the content of vitamin B as well as minerals such as sodium, potassium, iron and zinc make Speck Alto Adige PGI an ideal alternative to fresh meat, fish and eggs.

Nutritional values

per 100 g of Speck Alto Adige

Energy 300 Kcal/1,254 KJ
Protein 30.7 g
Carbohydrates 1.2 g
Fats 19.1 g
Thereof unsaturated fatty acids 6.6 g
Fibres 0 g

Enjoy Speck Alto Adige PGI in a variety of ways – traditionally on its own, served on a wood board as a snack or appetizer, as a scrumptious savoury component in traditional South Tyrolean recipes or as a creative product in modern cuisine. Regardless how you prepare your Speck Alto Adige – it will always please your gourmet palate.